:root {
  --bg: #ffffff;
  --ink: #153630;
  --muted: #66736f;
  --line: #d9e7e1;
  --surface: #f5faf7;
  --surface-strong: #e7f1ed;
  --sage: #3f7d6e;
  --sage-dark: #1f5a50;
  --coral: #d7654f;
  --gold: #d3a84f;
  --shadow: 0 22px 60px rgba(24, 72, 61, 0.14);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--bg);
  font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI",
    sans-serif;
  line-height: 1.55;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
}

.section-shell {
  width: min(1180px, calc(100% - 40px));
  margin-inline: auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  min-height: 78px;
  padding: 14px clamp(20px, 4vw, 58px);
  background: rgba(255, 255, 255, 0.94);
  border-bottom: 1px solid rgba(217, 231, 225, 0.84);
  backdrop-filter: blur(18px);
}

.brand,
.nav-links a,
.header-action,
.button,
.site-footer a {
  text-decoration: none;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  white-space: nowrap;
}

.brand span:last-child {
  display: grid;
  gap: 1px;
}

.brand strong {
  font-size: 0.98rem;
  line-height: 1.1;
}

.brand small {
  color: var(--muted);
  font-size: 0.76rem;
  font-weight: 650;
}

.brand-mark {
  display: inline-grid;
  place-items: center;
  width: 44px;
  height: 44px;
  border-radius: 8px;
  color: #ffffff;
  background: var(--sage-dark);
  font-weight: 850;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: clamp(16px, 3vw, 34px);
  color: var(--muted);
  font-size: 0.94rem;
  font-weight: 680;
}

.nav-links a:hover {
  color: var(--sage-dark);
}

.header-action,
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 0 20px;
  border-radius: 8px;
  font-size: 0.94rem;
  font-weight: 800;
}

.header-action,
.button.primary {
  color: #ffffff;
  background: var(--coral);
  box-shadow: 0 14px 28px rgba(215, 101, 79, 0.22);
}

.button.secondary {
  color: var(--sage-dark);
  background: var(--surface-strong);
}

.hero {
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(90deg, #ffffff 0%, #ffffff 44%, rgba(231, 241, 237, 0.6) 100%),
    var(--bg);
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(420px, 1fr);
  align-items: center;
  gap: clamp(42px, 7vw, 84px);
  min-height: calc(100vh - 78px);
  padding: clamp(52px, 7vw, 96px) 0;
}

.hero h1,
.split-heading h2,
.method h2,
.practice h2,
.faq h2,
.contact h2 {
  margin: 0;
  letter-spacing: 0;
  line-height: 1.03;
}

.hero h1 {
  max-width: 690px;
  font-size: clamp(3.6rem, 9vw, 7.8rem);
  font-weight: 880;
}

.hero-lede {
  max-width: 610px;
  margin: 28px 0 0;
  color: var(--muted);
  font-size: clamp(1.14rem, 2vw, 1.42rem);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 34px;
}

.hero-facts {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  overflow: hidden;
  margin: 44px 0 0;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--line);
}

.hero-facts div {
  padding: 18px;
  background: #ffffff;
}

.hero-facts dt {
  font-weight: 820;
}

.hero-facts dd {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 0.9rem;
}

.hero-stage {
  position: relative;
}

.hero-media,
.practice-media {
  overflow: hidden;
  margin: 0;
  border-radius: 8px;
  background: var(--surface);
  box-shadow: var(--shadow);
}

.hero-media {
  aspect-ratio: 4 / 5;
}

.hero-media img,
.practice-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.appointment-card {
  position: absolute;
  right: -18px;
  bottom: 34px;
  width: min(330px, calc(100% - 34px));
  padding: 22px;
  color: var(--ink);
  background: #ffffff;
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: 0 18px 40px rgba(24, 72, 61, 0.18);
}

.appointment-card span,
.service-icon,
.timeline span {
  color: var(--coral);
  font-size: 0.78rem;
  font-weight: 900;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.appointment-card strong {
  display: block;
  margin-top: 8px;
  font-size: 1.25rem;
}

.appointment-card p {
  margin: 8px 0 14px;
  color: var(--muted);
}

.appointment-card a {
  color: var(--sage-dark);
  font-weight: 850;
}

.services,
.method,
.faq {
  padding: clamp(72px, 10vw, 126px) 0;
}

.services,
.faq {
  background: var(--surface);
}

.split-heading,
.method-grid,
.practice-grid,
.faq-grid,
.contact {
  display: grid;
  grid-template-columns: 0.72fr 1fr;
  gap: clamp(34px, 6vw, 76px);
}

.split-heading {
  align-items: end;
  margin-bottom: 36px;
}

.split-heading h2,
.method h2,
.practice h2,
.faq h2,
.contact h2 {
  font-size: clamp(2.4rem, 5vw, 4.55rem);
  font-weight: 850;
}

.split-heading p,
.method-grid > div p,
.practice-copy p,
.contact-copy p,
.faq-list p {
  margin: 0;
  color: var(--muted);
  font-size: 1.05rem;
}

.service-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}

.service-grid article {
  min-height: 300px;
  padding: 24px;
  background: #ffffff;
  border: 1px solid var(--line);
  border-radius: 8px;
}

.service-grid h3 {
  margin: 54px 0 10px;
  font-size: 1.18rem;
  line-height: 1.18;
}

.service-grid p {
  margin: 0;
  color: var(--muted);
}

.method {
  background: #ffffff;
}

.method-grid {
  align-items: start;
}

.method-grid > div {
  position: sticky;
  top: 112px;
}

.method-grid > div p,
.practice-copy p,
.contact-copy p {
  margin-top: 20px;
}

.timeline {
  display: grid;
  gap: 12px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.timeline li {
  display: grid;
  grid-template-columns: 70px 0.36fr 1fr;
  gap: 22px;
  align-items: start;
  padding: 24px 0;
  border-top: 1px solid var(--line);
}

.timeline li:last-child {
  border-bottom: 1px solid var(--line);
}

.timeline strong {
  font-size: 1.1rem;
}

.timeline p {
  margin: 0;
  color: var(--muted);
}

.practice {
  padding: clamp(74px, 10vw, 132px) 0;
}

.practice-grid {
  grid-template-columns: 1fr 0.82fr;
  align-items: center;
}

.practice-media {
  aspect-ratio: 1.18 / 1;
}

.quality-list {
  display: grid;
  gap: 1px;
  overflow: hidden;
  margin-top: 34px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--line);
}

.quality-list div {
  display: grid;
  grid-template-columns: 0.36fr 1fr;
  gap: 18px;
  padding: 18px;
  background: #ffffff;
}

.quality-list strong {
  color: var(--sage-dark);
}

.quality-list span {
  color: var(--muted);
}

.faq-grid {
  align-items: start;
}

.faq-list {
  display: grid;
  gap: 10px;
}

.faq-list details {
  padding: 22px;
  background: #ffffff;
  border: 1px solid var(--line);
  border-radius: 8px;
}

.faq-list summary {
  cursor: pointer;
  font-size: 1.05rem;
  font-weight: 820;
}

.faq-list p {
  margin-top: 12px;
}

.contact {
  align-items: start;
  padding: clamp(72px, 10vw, 124px) 0;
}

.contact-panel {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--line);
}

.contact-panel p {
  min-height: 138px;
  margin: 0;
  padding: 24px;
  color: var(--muted);
  background: #ffffff;
}

.contact-panel strong {
  color: var(--ink);
}

.contact-panel a {
  color: var(--sage-dark);
  font-weight: 800;
}

.site-footer {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  padding: 30px clamp(20px, 4vw, 58px);
  color: var(--muted);
  border-top: 1px solid var(--line);
}

@media (max-width: 960px) {
  .hero-grid,
  .split-heading,
  .method-grid,
  .practice-grid,
  .faq-grid,
  .contact {
    grid-template-columns: 1fr;
  }

  .hero-grid {
    min-height: auto;
  }

  .method-grid > div {
    position: static;
  }

  .service-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 760px) {
  .site-header {
    align-items: flex-start;
    flex-wrap: wrap;
  }

  .nav-links {
    order: 3;
    width: 100%;
    justify-content: space-between;
    gap: 12px;
    overflow-x: auto;
  }

  .hero {
    background: #ffffff;
  }

  .hero-facts,
  .timeline li,
  .quality-list div,
  .contact-panel {
    grid-template-columns: 1fr;
  }

  .appointment-card {
    position: relative;
    right: auto;
    bottom: auto;
    width: 100%;
    margin-top: -34px;
  }
}

@media (max-width: 560px) {
  .section-shell {
    width: min(100% - 28px, 1180px);
  }

  .brand small,
  .header-action {
    display: none;
  }

  .hero h1 {
    font-size: clamp(3rem, 15vw, 4.7rem);
  }

  .hero-actions {
    flex-direction: column;
  }

  .button,
  .service-grid {
    width: 100%;
  }

  .service-grid {
    grid-template-columns: 1fr;
  }

  .site-footer {
    flex-direction: column;
  }
}